Tag: weight watchers

Weight Watchers isn’t for everyone…

Image via Wikipedia Weight Watchers is a great system for lots of women trying to loose weight, but it does not always work for everyone. This makes sense because there are lots of diets and healthy lifestyles out there so everyone can pick and choose their own, but I thought my findings on weight watchers […]

Healthy Holiday Eating Tips

Consider the following: Food is plentiful during the holidays. But in one week, an extra 500 calories a day translates into one pound of body weight. Parties, family gatherings, gifts, and food, food, food!… what a special time of year this is! To help you through the season, Weight Watchers® offers these holiday tips. Don’t […]