Tag: low-FODMAP vegetarian

Low-FODMAP Kale and Carrot Eggs with Tri-Color Millet

While we’re no stranger to meatless meals, it does get a bit tougher on a Low-FODMAP diet to eat vegetarian and, frankly, I’m at a loss of how vegans with FODMAP-triggered IBS manage. It must be tough with so many vegetable protein sources no longer viable alternatives. This was the thought in the back of […]