Tag: fat free

Fat-Free Potato Salad Recipe

This fat-free potato salad recipe is my own concoction. It is a little different with its 1 cup of parsley and some banana peppers. I served it warm and thought it tasted great. My husband went back for seconds — actions speak louder than words. Mary’s Fat-Free Potato Salad 6 redskin potatoes, boiled and cubed […]

Sugar Substitutes: How Sweet It’s Not

Just last week I was having a conversation about the advantages and disadvantages of aspartame and Spenda enhanced products. She was in favor while I was against. From my own experience, I gain more weight when I eat fat-free and diet products. The mentality is that since I’m eating fat-free or diet products, I probably […]