Tag: dieting

Eat, Drink & Be Merry

For tomorrow? We Diet*. At least, that seems to be the motto of many, this time of year. Over the next month there will be open houses and company dinners, family feasts and friendly parties, bountiful tables, gift baskets and bar carts. So it’s no surprise that one of the most common resolutions, come January […]

Follow That Craving!

The other night Todd made a yummy supper (grilled beef roast, fluffy baked potatoes loaded with toppings and steamed asparagus) and I just wasn’t feeling it. Temperatures are already high here and Florida and this meal, while tasty, was hot, heavy, solid and totally not what my body was wanting. I’d been craving fresh fruit, […]

South Beach Diet – Low Glycemic – Day 3

Today wraps up my 3rd day of low glycemic eating. I chose the South Beach Diet over say Weight Watchers or Jenny Craig is because on the South Beach Diet, you lose stomach fat first. I don’t know how and I don’t know why but I much prefer to lose stomach fat first rather than […]