Tag: casseroles

Recipe | Apple Mallow Sweet Potato Bake

Among other things, November is Better Nutrition Month and sweet potatoes are one of the easiest–and tastiest!–ways to get some solid nutrition on your plate. Sweet potatoes are a good source of fiber, vitamins A & C, and Potassium. They’re also a complex carb–the “good” kind of carbohytrate–that your body takes its time breaking down […]

A Better Bean

Last week I showed you how I made an off-limits food available again by a good recipe and a smart substitution. This week I’m sharing a better recipe for a holiday supper staple: the Green Bean Casserole. It’s a simple side dish to prepare, made so by canned cream of mushroom soup, beans and fried onions. […]

Ode to Pimento Cheese

May is a month of many celebrations – Mother’s Day, Memorial Day and who could forget – Pimento month, which gives a nod to the little red pepper most often associated with green olives and martinis. In the South, pimentos are the star of Southern paté a.k.a. pimento cheese. I haven’t eaten pimento cheese in […]