Tag: abstinence

Diet: Abstinence Eating Plan – Cheese-less

Image via Wikipedia People have been asking me about not eating cheese. The good news, I’ve lost 5 pounds!  The bad news, no bad news. I barely miss cheese. It’s amazing to me that I lost 5 pounds just by giving up cheese. All things being equal — I’m still an exercise slug — but […]

Diet: Abstinence Eating Plan

Image via Wikipedia In 2010 I plan to try something new. Every year I say I going to exercise more. I don’t. I say I’m going to do this and I’m going to do that. I don’t. This year I’m taking a new approach.  Every month I’m going to give up something. I’m going to […]