'Healthy Snacks'

Last week I treated myself to a jar of almond butter. It’s more than twice as expensive as peanut butter but oh so much better.

I have been known to eat chocolate syrup with a spoon and ditto for nut butters…they…

Looking for a healthy snack for your kids?  What could be more healthy than Smashies – a new 100% fruit, USDA organic applesauce! 

In today’s environment where companies are adding corn syrup to everything to save money, it is refreshing that…

When was the last time you had freeze dried fruit?  For me, it was probably when I was in high school and college doing hard-core backpacking with the Girl Scouts.  Food weight mattered a lot.  You try lugging around a…

Is your kitchen making you fat?

The May 2008 issue of ShopSmart, from the publisher of Consumer Reports, reports that you actually may be able to blame the way your kitchen is set up for those hard-to-budge pounds. And food is…

Looking for a way to add more fresh fruit to your diet this spring? According to Del Monte Fresh Produce, smoothies are the answer.

Del Monte has developed a host of easy and delicious smoothie recipes but the accompanying music will drive you…