'Where We Eat'


      At the University of Toledo, there is a student union which contains various restaurants and a cafeteria. Besides the cafeteria, most of the restaurants are in a food court set up and the customers have to pay with cash…

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        College food is always very different from eating at home, but weekends are especially different. On the weekends at campus at the University of Toledo, only certain places are open to eat. Everyone has to eat, but when it…

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Two weeks ago I had to go to the Phoenix area for a speaking engagement.

I hate driving in Phoenix. It’s far worse than driving in Los Angeles. After numerous freeways, I found my destination (thanks to Mapqwest) but it was still…

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I just wanted to inform everyone of a great new restaurant in Herndon right near the Reston Town Center.  Fresh City, which apparently was based out of Boston, has opened its first DC location and I was really impressed with…

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What are some simple changes schools or parents can make to improve the nutritional quality of meals?

Schools and parents should focus on reducing fat, sodium, and sugar in their recipes and increasing fiber with these simple changes:

  • Increase the use of…
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