'Recipes'

Lent runs for almost six weeks, so why not modernize those Friday fish fries with a delicious, heart-healthy approach to seafood cooking? Red Lobster Senior Executive Chef Michael LaDuke offers simple tips and recipes to replace fried fish with healthier,…

Raise your hand if you don’t like macaroni and cheese. I see no hands out there. I supposed when I was growing up my mother made macaroni and cheese from scratch and then along came the box and that was…

February, which is right around the corner, is National Heart Month–Be Heart Healthy. If you have any heart healthy ideas to share, please do.

Shape magazine was kind enough to share these recipes with Circle of Food blog. Shape has developed a day’s worth…

We were surprised to learn that the Super Bowl is the second biggest eating day after Thanksgiving. Not being a sports fan and not even knowing which teams are playing, I wouldn’t know.

I do know that malls are not crowded…

Recipe - Lowfat 7-Layer Mexican Dip

Be the hit of the party with this crowd-pleasing, colorful dip that’s lightened up with low-fat cheese, fat-free bean dip and fat-free sour cream.  Serve with baked chips or crudites.

Servings: 12
Preparation Time:  15 minutes

Ingredients:
1-cup fat-free…