'Memories'


So far I have lost 12 pounds. I am losing weight at a snail’s pace but at least I’m still losing.
When I had a friend visit from out of town, I gained back 2 pounds but lost it.
My birthday is next week and I have some birthday dinners and lunches planned but I will just [more...]


May is a month of many celebrations – Mother’s Day, Memorial Day and who could forget - Pimento month, which gives a nod to the little red pepper most often associated with green olives and martinis.
In the South, pimentos are the star of Southern paté a.k.a. pimento cheese.
I haven’t eaten pimento cheese in decades. I [more...]


Applause all around for the grilled cheese sandwich — the ultimate comfort food.
Restaurant menus concentrate uniquely on it; blogs are dedicated to it; a month celebrates it and numerous articles are written about it. Yet, it is one of the more simple staples of the American diet.
Behold the culinary wonder – that is the grilled cheese [more...]


Cooking Light magazine has added an interactive Mother’s Day special to its menu and is launching its first-ever Web competition called, Make Your Mom a Cooking Light Video Star.
The video will celebrate family, food, and old-fashioned home cooking. It’s the kind of thing that when you get together with your adult cousins, everyone remembers their childhood [more...]


Here’s another page in my so-called low glycemic life. Forgive me dude for I have only gone to the gym once. I had a big life hiccup and was unable to process much. But I must credit myself for 2.59 miles on the ellyptical machine.
Although last weekend I eschewed all social events and dining events, [more...]