'Diets'

So far I have lost 12 pounds. I am losing weight at a snail’s pace but at least I’m still losing.
When I had a friend visit from out of town, I gained back 2 pounds but lost it.
My birthday is next week and I have some birthday dinners and lunches planned but I will just [more...]

Here’s a midweek update since I didn’t rewind last week. I am still at 11 pounds. I’m not complaining; I’m maintaining.
Last week I started a boot camp type exercise class two times a week. The first night I thought I was going to die. I wanted to die.
I have not done crunches or the old [more...]

I don’t think I posted for a few weeks. There is so much clutter in this brain and on my desk that I’m lucky I remember what day it is.
As I was about to shut off the computer, I remembered so rather than cop out — I’m posting.
I have still lost 11 pounds!
I’m not complaining. [more...]

Is your kitchen making you fat?
The May 2008 issue of ShopSmart, from the publisher of Consumer Reports, reports that you actually may be able to blame the way your kitchen is set up for those hard-to-budge pounds. And food is only part of it. The style of your plates, glasses, and bowls can seduce you [more...]

I didn’t report last week but here I am. Sometime last week I hopped on the scale and I had lost 2 more pounds. I was ecstatic! That is a total of 9 pounds. I should’ve blogged  in the moment but did not. I went to the gym 4 times last week. That must be [more...]