'Healthy Lifestyle Choices'

Originally uploaded by Child of the 60’s

Well, I’ve been saying that I’ve wanted a bread machine for a while and I finally got one two weeks ago.  It is call “Breadman” and is a convection bread machine that has the extra…

Have you noticed how many chicken wing joints have sprung up in the last few years?

In the city I live in, there must be at least a half dozen.

The other day I was having a conversation with a friend’s teenage…

What are some simple changes schools or parents can make to improve the nutritional quality of meals?

Schools and parents should focus on reducing fat, sodium, and sugar in their recipes and increasing fiber with these simple changes:

• Increase the use of…

I am on day 11. I haven’t been keeping up with the posts but it’s eating as per the other days more or less.

I actually went out to eat a few times to break the boredom and stuck with the program.

I went to…

My husband was talking out loud the other day wondering why you can’t buy hot dogs or sausages at restaurants as easily as you can a hamburger.  He was thinking that maybe this could be the next “virgin territory” for…