'Diets'
Weight Loss Memoir
3 Comments Published by Karyn Zoldan August 31st, 2008 in Diets, Food Memoir, Healthy Lifestyle, Healthy Lifestyle Choices.I’ve been delinquent in posting weight loss updates.
Let’s see — I’m in maintaining mode which is still better than being in gaining mode.
For months now I have maintained my 10 pound weight loss but my goal was to lose 20…
[more...]Growing Older, Still Losing Weight
0 Comments Published by Karyn Zoldan May 12th, 2008 in Diets, Food Memoir, Foodie Passions, Healthy Lifestyle.So far I have lost 12 pounds. I am losing weight at a snail’s pace but at least I’m still losing.
When I had a friend visit from out of town, I gained back 2 pounds but lost it.
My birthday is…
[more...]Growing Older: Losing Weight and Doing Crunches
0 Comments Published by Karyn Zoldan April 24th, 2008 in Diets, Healthy Lifestyle.Here’s a midweek update since I didn’t rewind last week. I am still at 11 pounds. I’m not complaining; I’m maintaining.
Last week I started a boot camp type exercise class two times a week. The first night I thought I…
[more...]Growing Older: Forgetting to Post about Weight Loss
0 Comments Published by Karyn Zoldan April 14th, 2008 in Diets, Healthy Lifestyle.I don’t think I posted for a few weeks. There is so much clutter in this brain and on my desk that I’m lucky I remember what day it is.
As I was about to shut off the computer, I remembered…
[more...]Is Your Kitchen Making You Fat? Healthy Eating Tips, Lose Weight
1 Comment Published by Karyn Zoldan March 26th, 2008 in Diets, Food for Thought, Healthy Lifestyle, Healthy Lifestyle Choices, Healthy Snacks.Is your kitchen making you fat?
The May 2008 issue of ShopSmart, from the publisher of Consumer Reports, reports that you actually may be able to blame the way your kitchen is set up for those hard-to-budge pounds. And food is…
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