'Diets'
Growing Older - A Weight Loss Journey
2 Comments Published by Karyn Zoldan March 3rd, 2008 in Diets, Healthy Lifestyle, Healthy Lifestyle Choices.I have not gained any weight and I have not lost any weight.
You can slap me silly but I didn’t report in last week. I might be growing older but I still have the mind of a juvenile deliquent when…
[more...]Growing Older: What a Slug (a weight loss saga)
0 Comments Published by Karyn Zoldan February 18th, 2008 in Diets, Healthy Lifestyle Choices.This past week was not that great. I only went to the gym once. Although I did a difficult program on the elliptical machine and walked up a very steep elevation for 2.53 miles – it was not nearly enough and…
[more...]Weight Loss, Jared Fogle, and Got Milk
1 Comment Published by Karyn Zoldan February 13th, 2008 in Diets, Healthy Lifestyle, Healthy Lifestyle Choices.Jared Fogle, the Subway Guy who lost a ton of weight (240 pounds to be exact) eating Subway sandwiches and walking has partnered with the Got Milk campaign. The reason for this cross promotion is childhood obesity and how to teach children…
[more...]Growing Older, Weighing Less - A Weight Loss Journey
0 Comments Published by Karyn Zoldan February 11th, 2008 in Diets, Food for Thought, Healthy Lifestyle.I missed a week because I was on vacation visiting family in Florida. I can say I didn’t stay on the exercise or diet regime while gone but I didn’t go overboard either. The focus of the trip was to…
[more...]Growing Older, Getting Better, Weight Loss
2 Comments Published by Karyn Zoldan January 29th, 2008 in Diets, Healthy Lifestyle, Healthy Lifestyle Choices.Another week, another report. Well, last week was two weeks of being on South Beach Diet. I lost 7 pounds. I’m happy but the book says people lose 8 to 13 pounds on phase one. Screw that. I’m still happy about…
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