'Diets'

Crazy Diet


A photo of a cup of coffee.
Image via Wikipedia

So one of my friends has been working out and lost about 10 pounds this summer and looks great! But she still has…

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Variety of cheeses on serving platter
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For April (I did start April 1, I just didn’t write about it), I decided to not omit a food group but instead…

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Indian Naan bread and curry served in Tokyo, J...
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For February I didn’t eat sugar and for January I didn’t eat cheese.

In January I lost 5 pounds…

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A Diet Pepsi can.
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Pop is a regular part of many people’s routine, but can it be avoided?

For me, I crave pop every once in awhile,…

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Sugar sugar
Image by dhammza via Flickr

February 2010 – Abstinence Eating Plan – Go AEP!

In January, I gave up cheese.  Prior to January I…

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Daily Calorie Intake
Image by laurenatclemson via Flickr

This is a relatively new application for the i phone and blackberry.

This tool is essentially a diet coach on the…

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Salad platter
Image via Wikipedia

People have been asking me about not eating cheese.

The good news, I’ve lost 5 pounds!  The bad news, no bad news. I…

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If you make a resolution or have a goal to lose weight, this may be a way to stick to your plan, more so than just talking to the mirror or wishful thinking. You can help yourself by helping…

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Goat's milk cheese
Image via Wikipedia

In 2010 I plan to try something new.

Every year I say I going to exercise more. I don’t. I say I’m going…

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New Years Resolutions


2008 Lunar New Year Fireworks in Hong Kong
Image by countries in colors via Flickr

I hope everyone had a wonderful holiday, but with the holiday season also comes extra celebrations and food everywhere.…

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