'Diets'
Diet: Abstinence Eating Plan – Going Bread Less
3 Comments Published by Karyn Zoldan March 4th, 2010 in Abstinence Eating Plan, Cravings, Diets, Food for Thought.
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For February I didn’t eat sugar and for January I didn’t eat cheese.
In January I lost 5 pounds…
[more...]Soda Pop is a Killer
0 Comments Published by Torie Nicholas February 26th, 2010 in Abstinence Eating Plan, Cravings, Diets, Healthy Lifestyle Choices.
Abstinence Eating Plan – No Sugar
7 Comments Published by Karyn Zoldan February 2nd, 2010 in Abstinence Eating Plan, Diets, Food for Thought, Foodie Passions, Healthy Lifestyle, Healthy Lifestyle Choices.
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February 2010 – Abstinence Eating Plan – Go AEP!
In January, I gave up cheese. Prior to January I…
[more...]My Net Diary
0 Comments Published by Torie Nicholas January 29th, 2010 in Abstinence Eating Plan, Diets, Healthy Lifestyle Choices.
- Image by laurenatclemson via Flickr
This is a relatively new application for the i phone and blackberry.
This tool is essentially a diet coach on the…
[more...]Diet: Abstinence Eating Plan – Cheese-less
1 Comment Published by Karyn Zoldan January 21st, 2010 in Abstinence Eating Plan, Chewish TUCSON, Diets, Food for Thought, Healthy Lifestyle Choices, What We Eat.
Lose weight, help Tucson Community Food Bank
1 Comment Published by Karyn Zoldan January 8th, 2010 in Diets, Food for Thought, Healthy Lifestyle, Healthy Lifestyle Choices.If you make a resolution or have a goal to lose weight, this may be a way to stick to your plan, more so than just talking to the mirror or wishful thinking. You can help yourself by helping others.…
[more...]Diet: Abstinence Eating Plan
6 Comments Published by Karyn Zoldan December 31st, 2009 in Abstinence Eating Plan, Diets, Food for Thought, What We Eat.
New Years Resolutions
1 Comment Published by Torie Nicholas December 26th, 2009 in Diets, Where We Eat.
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I hope everyone had a wonderful holiday, but with the holiday season also comes extra celebrations and food everywhere.…
[more...]Low Calorie Christmas Cookies
2 Comments Published by Karyn Zoldan December 15th, 2009 in Christmas, Cooking Tips, Diets, Food for Thought, Healthy Lifestyle Choices, Recipes.When making Christmas cookies, try to put some low calorie cookies on the platter too. Here’s a zero-fat cookie recipe from Laurel Hudson culinary instructor of Wellspring Academies.
Peppermint Meringue Crisps
Yield: 18 cookies
Ingredients:
• Juice of…
Low calorie holiday cookie recipe
0 Comments Published by Karyn Zoldan December 9th, 2009 in Desserts, Diets, Food Recalls, Food for Thought, Recipes.Here’s a delicious low cal cookie from Laurel Hudson, culinary instructor at Wellspring Academies.
Glazed Cranberry Orange Cookies
Yield: 2 dozen cookies
Ingredients:
½ cup unsweetened applesauce
1 cup Splenda, granulated
1 tbsp egg whites
…
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