'Nibbles & Bites'

Getting couples cooking together certainly gets the Nibbles seal of approval, and as a soon-to-be newlywed myself I was happy to tuck into The Newlywed Cookbook by Robin Miller.

Written with those just setting up house in mind, Miller designed these recipes to make use of some of the most common staples of gift registries and makes it easy for …

April is IBS Awareness Month and, as such, I though it would helpful to share the books and websites that have helped me so very much over the last few months.

My default reaction to a new idea or problem to solve is research. This used to mean hitting the library when I was in school and heading to the …

It’s hard to read any food or nutrition book, magazine, or website without some reference to the latest and greatest “superfood.” Not all mentions of them are good, there is plenty of skepticism about the veracity of these powerhouse foods–the acai, the goji, the chia, the maca. Are they really all they’re cracked up to be?

Who knows.

Whether you …

In honor of National Noodle Month, I though it’d be a good time to talk about the wheat-free pasta situation. Is it a situation at all? That’s for you to decide.

Pasta and sauce has always been the go-to meal for the time and cash strapped individuals and families out there. Spaghetti is cheap (about a dollar a pound …

For St Patrick’s Day, it’s not just people who will celebrate by wearing ‘o the green, food will be taking on a decidedly different hue.

Green beer is only the beginning.

It seems like green got an early start with many people celebrating Dr. Seuss’s birthday last weekend, there were lots of versions of green eggs (with or without the …

Some folks thing giving up gluten-bearing wheat, barley, and rye means a lifetime sentence to rice side dishes. Now, I happen to like rice in all its various forms and flavors, but even I’d get tired of it if that was my only grain option!

This is, of course, not the case even if you just expand your horizons only …

One of the biggest challenges for me, starting off this Low-FODMAP Lifestyle (especially since we started just after Thanksgiving so I was facing Christmas without cookies, etc.), was finding high-quality, good-tasting bread products that didn’t include wheat, barley, rye, or any of other high-FODMAP ingredients.

Thankfully (though I consider it a bit of a double-edged sword–but that’s a topic for …

image via Amazon.com

Honey, tonight we’re eating dog food!

And you know what? It wasn’t half bad.

Let me back up a second before you think I’ve completely lost my mind.

When I picked up Better Food for Dogs (with the oh-so-adorable wrinkly bulldog puppy on its cover), I was expecting a few lists of things dogs should never eat …