http://www.circleoffood.com/blog/2008/12/23/bad-cereal-choice-natural-granola/ Pull Up a Seat and Join the Conversation at Circle of Food Blog. Thu, 29 Jul 2010 22:12:36 +0000 hourly 1 http://wordpress.org/?v=3.0 http://www.circleoffood.com/blog/2008/12/23/bad-cereal-choice-natural-granola/comment-page-1/#comment-156738 cecilia avila Thu, 06 Aug 2009 22:22:18 +0000 http://www.circleoffood.com/blog/?p=1528#comment-156738 hey I did buy the ceral because it all made sense quaker=health. But scary when I started to read all the nutrition label. Big mistake not to have done that at the store. I would not have bought it. No wonder it was buy one get one free. It is 1/2 cup serving and 6 grams of fat 3.5 being saturated. I could not believe my eyes and by then I was eating it already and felt so guilty. I guess if it counts there is 5 grams of protein per serving.I would have enjoyed a chocolate bar a whole lot better. Now I'm stuck with two boxes that I would not want my kids to eat. hey I did buy the ceral because it all made sense quaker=health. But scary when I started to read all the nutrition label. Big mistake not to have done that at the store. I would not have bought it. No wonder it was buy one get one free. It is 1/2 cup serving and 6 grams of fat 3.5 being saturated. I could not believe my eyes and by then I was eating it already and felt so guilty. I guess if it counts there is 5 grams of protein per serving.I would have enjoyed a chocolate bar a whole lot better. Now I’m stuck with two boxes that I would not want my kids to eat.

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