Archive for October, 2008


  • Mary: Finished up a snack plate of grapes & baby carrots. Grazing - an easy way to get veggies in. They are gone before you know it. #
  • I just let Trader Joe’s and they sell a cereal called Chocolate Decadence.…
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In a nutshell: The problematic melamine, an industrial solvent, has made it ways from China to the U.S. and other countries in numerous products. A few weeks ago, it was candy and flavored drinks, and now biscuits. What next?

October 29, 2008 —…

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  • Planning when I am going to do my exercise today. If you don’t plan, it won’t happen. #
  • Mary: Mid-morning snack. Newman’s Own Hermits - cinnamon bar cookie with organic, natural ingredients. Healthy & tasty. Only 80 calories #
  • Cindy: New to…
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Have you noticed how many chicken wing joints have sprung up in the last few years?

In the city I live in, there must be at least a half dozen.

The other day I was having a conversation with a friend’s teenage…

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  • Woke up to the smell of freshly baked bread from my new bread machine, which I had set up last night and put on a timer to be done by 6:00am #
  • Made a grilled cheese sandwich with my homemade loaf…
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