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	<title>Comments on: Weight Loss, Glycemic Index Diet, Glycemic Load</title>
	<atom:link href="http://www.circleoffood.com/blog/2008/09/26/weight-loss-glycemic-index-diet-glycemic-load/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.circleoffood.com/blog/2008/09/26/weight-loss-glycemic-index-diet-glycemic-load/</link>
	<description>Pull Up a Seat and Join the Conversation at Circle of Food Blog.</description>
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		<title>By: XenicalReviews.com</title>
		<link>http://www.circleoffood.com/blog/2008/09/26/weight-loss-glycemic-index-diet-glycemic-load/comment-page-1/#comment-160872</link>
		<dc:creator>XenicalReviews.com</dc:creator>
		<pubDate>Sun, 24 Jan 2010 10:50:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.circleoffood.com/blog/?p=845#comment-160872</guid>
		<description>For what its worth, I totally agree, bookmarked your site and will visit again!</description>
		<content:encoded><![CDATA[<p>For what its worth, I totally agree, bookmarked your site and will visit again!</p>
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		<title>By: Brent Gordon, MittensTraining.com</title>
		<link>http://www.circleoffood.com/blog/2008/09/26/weight-loss-glycemic-index-diet-glycemic-load/comment-page-1/#comment-160010</link>
		<dc:creator>Brent Gordon, MittensTraining.com</dc:creator>
		<pubDate>Fri, 09 Oct 2009 01:50:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.circleoffood.com/blog/?p=845#comment-160010</guid>
		<description>Way to go. I&#039;m a slow carb follower myself. I&#039;ve been able to achieve my dream body this way after years of struggle. Keep up the good work.</description>
		<content:encoded><![CDATA[<p>Way to go. I&#8217;m a slow carb follower myself. I&#8217;ve been able to achieve my dream body this way after years of struggle. Keep up the good work.</p>
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		<title>By: Karyn Zoldan</title>
		<link>http://www.circleoffood.com/blog/2008/09/26/weight-loss-glycemic-index-diet-glycemic-load/comment-page-1/#comment-151756</link>
		<dc:creator>Karyn Zoldan</dc:creator>
		<pubDate>Sat, 28 Mar 2009 16:58:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.circleoffood.com/blog/?p=845#comment-151756</guid>
		<description>Chris,
Congratulations! That is an amazing tribute to low glycemic living.</description>
		<content:encoded><![CDATA[<p>Chris,<br />
Congratulations! That is an amazing tribute to low glycemic living.</p>
]]></content:encoded>
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		<title>By: Chris @gidietboard.com</title>
		<link>http://www.circleoffood.com/blog/2008/09/26/weight-loss-glycemic-index-diet-glycemic-load/comment-page-1/#comment-151748</link>
		<dc:creator>Chris @gidietboard.com</dc:creator>
		<pubDate>Sat, 28 Mar 2009 13:19:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.circleoffood.com/blog/?p=845#comment-151748</guid>
		<description>Whether I lost weight or not, the gi diet really keeps me in check. I&#039;ve been able to sustain over  125 lb weight loss for over 4 years now. Given how crazy my life has been during the last 4, I consider myself lucky to have kept within 20 lbs of my lowest weight since I started the GI.

I don&#039;t do South Beach but it sounds like it the closest &quot;mainstream&quot; diet company that really follows the concept of GI.

I do it all by hand so to speak. LOL or try to. I think the biggest success has been to be able to improve my cooking skills. It might sound hokey but if I&#039;m in close relationship with the food I&#039;m putting in my body, the better. sometimes that&#039;s counter intuitive but it&#039;s helped me.</description>
		<content:encoded><![CDATA[<p>Whether I lost weight or not, the gi diet really keeps me in check. I&#8217;ve been able to sustain over  125 lb weight loss for over 4 years now. Given how crazy my life has been during the last 4, I consider myself lucky to have kept within 20 lbs of my lowest weight since I started the GI.</p>
<p>I don&#8217;t do South Beach but it sounds like it the closest &#8220;mainstream&#8221; diet company that really follows the concept of GI.</p>
<p>I do it all by hand so to speak. LOL or try to. I think the biggest success has been to be able to improve my cooking skills. It might sound hokey but if I&#8217;m in close relationship with the food I&#8217;m putting in my body, the better. sometimes that&#8217;s counter intuitive but it&#8217;s helped me.</p>
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		<title>By: Mortimer</title>
		<link>http://www.circleoffood.com/blog/2008/09/26/weight-loss-glycemic-index-diet-glycemic-load/comment-page-1/#comment-145013</link>
		<dc:creator>Mortimer</dc:creator>
		<pubDate>Sat, 25 Oct 2008 23:39:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.circleoffood.com/blog/?p=845#comment-145013</guid>
		<description>Can&#039;t find a diet program that works for you? This diet program is 100% guaranteed, or your money back.(You can&#039;t lose anything but weight with THIS diet plan.) Don&#039;t wait for New Year&#039;s resolutions...Change your life today. (See website URL)</description>
		<content:encoded><![CDATA[<p>Can&#8217;t find a diet program that works for you? This diet program is 100% guaranteed, or your money back.(You can&#8217;t lose anything but weight with THIS diet plan.) Don&#8217;t wait for New Year&#8217;s resolutions&#8230;Change your life today. (See website URL)</p>
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