I don’t think I posted for a few weeks. There is so much clutter in this brain and on my desk that I’m lucky I remember what day it is.

As I was about to shut off the computer, I remembered so rather than cop out — I’m posting.

I have still lost 11 pounds!

I’m not complaining. Last week I had company (hi Sandee) and we had many cocktails, delicious food, and kaluha-laced cigars<— and appetite suppressant, and I gained 2 pounds but then lost it. It was great fun and a major distraction from everything else going on.

I didn’t go to the gym for 3 weeks. For one of those weeks, I had a bad cold and sore throat and felt like I was getting bronchitis. But after a few days, it all went away which was good because that is when my company visited.

I am back to the gym rat m.o. and will try to stick with it.

I still have 9 more pounds to go to reach my immediate goal. I have to remain focused in all facets of my life.

Until whenever…