Archive for January, 2008

In a nutshell: Harry and David is recalling their 4 oz packages of cashews because they may have other nuts (peanuts, almonds, etc.) and people with other nut allergies may suffer fatal rejections. Personally I would be bummed if I…

Here’s another page in my so-called low glycemic life. Forgive me dude for I have only gone to the gym once. I had a big life hiccup and was unable to process much. But I must credit myself for 2.59…

Recipe - Lowfat 7-Layer Mexican Dip

Be the hit of the party with this crowd-pleasing, colorful dip that’s lightened up with low-fat cheese, fat-free bean dip and fat-free sour cream.  Serve with baked chips or crudites.

Servings: 12
Preparation Time:  15 minutes

Ingredients:
1-cup fat-free…

Super Bowl Sunday brings sports fans together. Here’s how to take control and eat healthy not guilty.

There is no question that the creamy dips, fat-laden chips, fried finger foods and super-sized sandwiches usually served at Super Bowl parties are not…

In a nutshell: New Era Canning is recalling #10 cans of green beans and garbanzo beans because of possible contamination which may cause a lethal food poisoning. This same company has already had a recall this earlier this year for chili…