Eat Blue for Your Health at Circle of Food - Healthy Food Blog

Eat Blue for Your Health

Published by Karyn Zoldan June 15th, 2007 in Food for Thought, Healthy Lifestyle Choices.

BLUEBERRIES-BASKET

Originally uploaded by giniger

Did you know that 1 cup of blueberries a day may improve motor skills and reverse short term aging and age-related diseases like Alzheimer’s?

Source: The Pocket Idiot’s Guide to Superfoods

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