What are some simple changes schools or parents can make to improve the nutritional quality of meals?

Schools and parents should focus on reducing fat, sodium, and sugar in their recipes and increasing fiber with these simple changes:

  • Increase the use of…
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Originally uploaded by Child of the 60’s
Project Bread’s Plan for Better School Meals

As school systems cope with higher costs for food and fuel, Project Bread, Massachusetts’ leading antihunger organization, provides a new Better Lunch Toolkit for food service directors. The…

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Heart Attack Grill



Originally uploaded by Child of the 60’s

Unbelievable! And people are eating this. What are they thinking? Look at more photos of the Heart Attack Grill that a relative in Texas sent me.

We laugh, but we should be crying. People are…

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Workouts every week


Exercise everyday is very important, but lots of people claim to never have time to workout. Yes, I am a very busy person and I find it hard to work out sometimes, but it has been proven that working out…

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Calorie Intake


       Eating healthy is very important, and one part of eating healthy is calories. Calories are a pre- SI unit of energy, but what does that really mean. Everyone needs calories, young and old, skinny and fat, but to what…

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