Where Local and Global Appetites Collide

Easy Banana Smoothies

A bunch of Bananas.
Image via Wikipedia

This recipe is very simple and requires little time. I love making them in the morning for breakfast.

You need:

Milk, 1 Frozen Banana and cinnamon

Use a blender to blend the milk (about half a cup) and the frozen banana. Then add the cinnamon and continue to blend. That is it!!

Sometimes I like it a little sweeter, so I will add one packet of splenda.

Serve immediately!

Torie Nicholas

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