Where Local and Global Appetites Collide

Devilish Eggs Recipe

A dozen boiled eggs with lion marks visible in...
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I love making devilish eggs when my eggs in the fridge are about to go bad. You can make them very easily and it is a great snack! This snack is also a healthier option.

To make this….Cut a hard-boiled egg (see Tip, below) in half. Combine 1 teaspoon low-fat mayonnaise, 1/4 teaspoon whole-grain mustard and a pinch each of salt and pepper and dollop it on the egg. Makes: 1 serving. Per serving: 91 calories. What you get: Protein.

Kitchen tip: To hard-boil eggs, place in a single layer in a saucepan; cover with water. Bring to a simmer over medium-high heat. Reduce heat to low and cook at the barest simmer for 10 minutes. Remove from heat, pour out hot water and cover the eggs with ice-cold water. Let stand until cool enough to handle before peeling.

Read more: http://www.kitchendaily.com/2011/01/21/100-calorie-snacks-recipes-healthy/#ixzz1Bui3HML4

Torie Nicholas
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