Soy bean products used to be considered odd but not so much now or at least in some circles.
I use some soy products because milk doesn’t always agree with me as I have a mild lactose intolerance.
Soy products are not recommended for everyone but for people who prefer an alternative to dairy or who follow a vegan diet or want a non-meat protein — the joy of soy it is.
I like mixing equal parts shelled frozen edamame (soybeans) and frozen corn (lightly cooked) then toss with a ginger spiked vinaigrette and top with crispy canned onion rings or a handful of wasabi peas. Easy and healthy.
Here’s an informative article submitted by the Environmental Science blog demonstrating the many delicious soy bean products available today. Try something new!