Where Local and Global Appetites Collide

How Much Meat is Too Much?

If you go into a restaurant and order a steak, it will be as big as the state of Calif.

Please do not eat in all in one sitting.

A pound of steak is more than one person even some big strong man needs in one sitting. Think portion control and that’s about a 3 or 4 oz serving as big as a deck of cards.

I can see the men in the audience shaking their head no.

Well, don’t believe me then. It’s you and your cholesterol that has to coexist. Read this informative article and then decide for yourself.

Karyn Zoldan
karyn

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