Where Local and Global Appetites Collide

100 Healthy Habits

Leave it to the nurses to share 100 healthy habits.

Get enough sleep — it’s past my bedtime. Why am I still keyboarding?

Find friends with common interests…you bet.

Eat organic when  possible.

Find a passion…

I’m going to sleep on the rest of the 95.

This list is worth reading and posting on a door to keep reminding yourself that you’re worth it.

Karyn Zoldan
karyn

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