Where Local and Global Appetites Collide

Healthy food blog: Vitamins

According to a recent study, most people do not need vitamins especially if they already eat a healthy diet.

Okay, how many people eat a healthy diet?

Read the article as there are some vitamins like C and calcium that have benefits but if you are already healthy, you don’t need to take multivitamins.

Then again, this is just one article…

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