Junk Food is eaten everywhere, especially at college. But I have found a few things to try when I’m hungry, and don’t want to pick up a bag of chips.
1. Pop corn is not that bad for you when it is cooked the right way. The first thing you can do it buy an air popper. This pops the popcorn without an butter or oil. The other way, and easier if you don’t have an air popper, is to buy non fat, healthy pop corn. It comes in a variety of different brands, and is a lot healthier than regular popped popcorn.
2. Another option is eating fruit or vegetables instead of unhealthy food. This probably sounds stupid to most people, but the difference between an apple, or chips everyday is a lot of calories and fat that is unneeded.
These are just two of my healthy options, but there are options and ways to be healthy. You can even find dessert recipes that are lo-fat online. My best dessert trick is using applesauce instead of oil with cakes and cupcakes. I think it makes the cakes more moist, and it way better for you than oil.