I went to Trader Joe’s today and this is what was in my two bags:
1 qt chocolate almond milk – 120 cal per 8 oz
1 qt vanilla soy milk – for cereal
turkey & swiss cheese sandwich on pretzel bread (I love this sandwich)
1 navel orange
1 ruby grapefruit
box of TJ’s raisin bran cereal
package of Calif. fresh figs – I love fresh figs!
just salmon – already prepared baked salmon (farm raised)
nonfat Greek-style yogurt
package of organic strawberries
eggplant hummus dip – will dip the tomatoes and celery in it
low sodium vegetable juice – refreshing chilled
4 Fuji apples
ground turkey – making my own wet dog food these days
1 pound organic mixed medley tomatoes
16 oz ground Italian espresso
Are there any food coaches or nutritionistas or people with opinions reading Circle of Food? If so, what do you think of my grocery shopping habits?
Also what was the cost of my purchase? C’mon, you Price is Right fans…speak up.